> For the complete documentation index, see [llms.txt](https://newpanel.docs.emaillabs.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://newpanel.docs.emaillabs.io/en/contacts/import.md).

# Import

**Contact import** is a quick and simple way to add new data to the system or update existing contacts. With the intuitive wizard, you can easily upload a file, map fields to system data, and select the appropriate configuration options to tailor the import process to your needs.

### File Requirements

* Recommended file format: CSV UTF-8 (comma-separated).
* Maximum file size: 100 MB.
* Maximum number of rows: 2,000,000 (excluding the header row).